Shown above are lavender products from SwissJust. Looking for more information? Click on the link shown on the right.
Sunday, January 9, 2011
Lavender ~ Calm and Relaxing Essential Herbal Oils
Feeling stressed? Can't sleep? Take in a deep breath; Now exhale. Repeat three times. This is a good technique for stress reduction. Deep cleansing breaths. Essential herbal oils like lavender are also a magnificent way to relax naturally through using aromatherapy in our every day lives. Add a few drops of essential oil of lavender into a diffuser to permeate throughout the hoe or drop right into your bathwater. Lavender bath gels and creams can also give you that same calming effect. Use your own home as a spa to create the relaxation you are so desperately craving. Winter is a superb time to experiment with different essential oils. Clean and refreshing. No additives or chemicals. Just pure essential herbal oils. Aaahhh....now breathe in.....and out....